TeenLife Blog

Supporting teen success, one post at a time

Author: Rosa Heyman

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Rosa Heyman graduated from Washington University in St. Louis and now works at PEOPLE magazine in in New York City.

Posted July 25, 2019, 10:58 a.m. by Rosa Heyman | View Comments
My Carefree Summer As A CIT

When I remember how I spent the summer after my sophomore year of high school – working as a counselor-in-training (CIT) at my summer camp in New Hampshire – certain images and memories flood back to me more vividly than do more recent memories from my final years of high school or early years of college. Waking up to the sound of the bugle in the morning and the first shock of the cold air after I threw off my covers; the nearly scalding hot water we used to spray the plastic plates and mugs and bowls before we sent ...

Posted Jan. 30, 2014, 12:16 p.m. by Rosa Heyman | View Comments
5 Ways to Stay Healthy in College

It's never too early to start thinking about your health when you go away to college. It is easier than you think to make unhealthy choices, especially when you are surrounded by french fries and chicken fingers every day in the cafeteria. Make sure to leave high school prepared, and you will find it easier to make healthy decisions! For every cup of coffee, drink a glass of water Coffee and caffeine are inevitable parts of every college student’s routine – whether you are out late with friends or stuck in the library cramming for an exam, sometimes it feels ...